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Coronavirus: TENA helps you keep control through challenging times

As the COVID-19 pandemic continues to develop, there are new challenges to face daily. At TENA we're doing everything we can to provide support, and ensure that getting the incontinence products you need won't be one of those challenges. 
 
If you're concerned about getting hold of TENA products, you can order them online via retailers or pharmacists, or directly from TENA at https://www.tenashop.co.za/ 

Make use of your time at home to exercise control of your pelvic floor muscles

Getting regular exercise while heeding advice about staying at home will have a positive impact on your health and well-being. Many men find that as little as 5 minutes per day of exercises targeting the pelvic floor muscles helps them reduce urine leakage, and even have a better sex life. 
For more information how to protect yourself and others please visit the World Health Organization.